Join the most popular community of Irish swingers now
Login

cure for insomia

last reply
20 replies
3.5k views
0 watchers
0 likes
galway1979
Sexpert
i need help cant sleep haven't done for days, any suggestions appreciated :thumbup: lol
Unknown User
NO fizzy drinks NO red bull NO sugar NO caffine NO wanking (doesn't use enough energy) LOTS of fresh air..preferably sea air LOTS of meditation...releases stress LOTS of exercise...but not after 6pm LOTS of hump ...with an older woman innocent so that you have to do most of work ;) then a hot relaxing bubble bath..while eating a banana lol u can laugh but it balances out ur serotonin levels :silly: good luck and sweet dreams passionkiss (btw don't take advice from bedtimebaby rolleyes she neverrrrrrr sleeps :lol2: )
Unknown User
Quote by worshipme
NO fizzy drinks >>> i stopped the coke 3 weeks ago
NO red bull >>>>>> never touched it
NO sugar >>>>>>>>>>>> yuck hate it
NO caffine <<<<<<<<<<< drinking decafe for 3 weeks
NO wanking (doesn't use enough energy) <<<<<<<<<< :doh: no comment
LOTS of fresh air..preferably sea air >>>> opens windows
LOTS of meditation...releases stress >>>> worship yeah right
LOTS of exercise...but not after 6pm >>>>> yes miss
LOTS of hump ...with an older woman innocent so that you have to do most of work ;) >>>> yeah they both older
:whistling::whistling::whistling::whistling::whistling:
then a hot relaxing bubble bath..while eating a banana lol u can laugh but it balances out ur serotonin levels :silly: >>> food in a bath dunno... rather strawberries and champers bath
good luck and sweet dreams passionkiss
(btw don't take advice from bedtimebaby rolleyes she neverrrrrrr sleeps :lol2: )

:laughabove::laughabove::laughabove::laughabove::laughabove::laughabove::laughabove::laughabove::laughabove::laughabove::laughabove::laughabove:
Week three and still no sleep :dunno::dunno: me thinks worship has it all wrong :whistling::whistling::whistling: :hump::hump::hump::hump::hump::hump::hump::hump: till ya drop i say rotflmao:rotflmao::whistling: works for mekiss:kiss:
Unknown User
Looks like I'll b joining you with the insomnia! :-(
Unknown User
ginger... but joining galway for anything could be a lot of fun :rascal: bed...you're just loon bolt galway...who ya gonna believe? bed the woman who hasn't slept for yonks or me who sleeps like a baby :grin: ...btw ginger is available for insomina boredom innocent lol
Unknown User
innocent:whistling::whistling: I do manage to keep Galway men awake .... haven't meet one who wants to sleep dunno:dunno::dunno::whistling::whistling::whistling:
Maybe some light reading will help you rotflmao
Unknown User
Galway me thinks I have the cure wink LESS roadtrips and LESS partying dunno:dunno::dunno::grin::grin: You get some :sleeping::sleeping::sleeping::sleeping: then lol :lol: :lol:
galway1979
Sexpert
Mimi i'm in an awfull state have been kept awake for days with the thought's of all the speeding tickets that will be coming in the post,and all them fecking penalty points banghead:banghead: wink :wink: lol :lol: xxx
galway1979
Sexpert
not again :taz::taz::doh::doh:banghead:banghead::banghead:
jacknnora
Orgasminator
galway a one word cure man DRINK and plenty of it you will sleep like a sow lol lol lol lol :thumbup:
Unknown User
galway.....would a good honest to God, knee trembling, hip gyrating, back arching orgasm not help :evil2:
Jonny99
Sexlightened
Back aching orgasm would probably finish me off.
Unknown User
Jonny it's back-aRching...... wink
Jonny99
Sexlightened
I need to go to specsavers along with ur seeing eye dog. Cure for insomnia sleeping pills and the kids for a weekend.
ravenfire
Sex God
A glass of warm milk 15 minutes before going to bed will soothe your nervous system. Milk contains calcium, which works directly on jagged nerves to make them (and you) relax. Or a hard punch will knock you out for hours lol
Unknown User
feck the cure would rather be kept awake all night hump:love: lol
justforfun10
Sex God
i always found that a crack of a lump hammer does d trick innocent
shagge
Orgasminator
And if the first one doesnt work, give it the second crack Justfor lol!!!
Unknown User
hit hard on the back of the head with a frying pan, not a cheap one, a cast one, will usually do it
galway1979
Sexpert
Mr grey any sign of that frying pan ffs still awake at 7am this morning :violin::violin::taz::taz: